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Writer's pictureGay Mens Yoga

Aromatherapy Blends

Updated: May 6, 2019


A very wise old woman passed these recipes down to me.

Here are a few wonderful blends to help you gain the benefits from the correct use of aromatherapy.

Add the required number of drops to your vaporizer or bath and enjoy the benefits with these recommended blends.


RELAXING OFFICE & STUDY

Cederwood 2 drops Basil 2 drops

Patchouli 3 drops Lemon 3 drops

Lavender 4 drops Rosemary 4 drops




MUSCLE ACHES & PAINS DEEP RELEASE (GRIEF)

Eucalyptus 2 drops Marjoram 2 drops

Lemongrass 3 drops Vetiver 3 drops

Rosemary 4 drops Lavender 4 drops


CLEANSING MEDITATION

Thyme 2 drops Myrrh 2 drops

Lemon 3 drops Pine 3 drops

Sage 4 drops Frankincense 4 drops




UPSET TUMMY ROMANCE

Basil 2 drops Orange 3 drops

Clary Sage 3 drops Patchouli 3 drops

Geranium 4 drops Ylang Ylang 3 drops



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